Find Your Calm Anytime, Anywhere
Take a deep breath and discover the power of mindful breathing with Breathe Easy: A Beginner’s Guide to Mindful Breathing. This beautifully designed digital download is more than just an eBook—it’s your personal Guided Imagery for Stress Relief Handbook, crafted to help you let go of stress, sharpen your focus, and create moments of peace in the middle of everyday life. Whether you’re brand new to meditation or simply want a structured, beginner-friendly resource, this guide makes mindful breathing simple, approachable, and truly effective.
What’s Inside
- Chapter 1: Why Mindful Breathing Matters – How breath shapes stress, focus, and calm
- Chapter 2: Getting Started – Step-by-step instructions, comfort tips, and AI-guided breathing prompts
- Chapter 3: Deepening Your Practice – Advanced breathing techniques, goal-focused methods, and building routines
- Chapter 4: Daily Life Integration – Quick stress-relief strategies, mini practices, and AI reminders for consistency
Benefits You’ll Gain
- Reduce stress in minutes with easy, practical breathing tools
- Boost focus and energy by learning techniques for specific goals
- Create lasting habits with AI-supported progress tracking and reminders
- Enjoy flexibility with short, beginner-friendly exercises for busy schedules
- Feel empowered with clear guidance, case studies, and visualizations you can use right away
Why This Guide Is Different
Unlike other mindfulness resources, this guide blends timeless breathing techniques with modern AI tools to make your practice consistent, engaging, and tailored to your lifestyle. You’ll get not only step-by-step breathing methods but also practical digital prompts and suggestions that fit seamlessly into daily routines. It’s designed for beginners, yet valuable for anyone who wants to refresh or deepen their breathing practice.
Download Today
Start your journey toward calmer, more focused living today. Download Breathe Easy: A Beginner’s Guide to Mindful Breathing—your ultimate Guided Imagery for Stress Relief Handbook—and take the first breath toward a more mindful, balanced life. Perfect for personal growth, self-care, or as a thoughtful digital gift.
Physical products:
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our physical products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our physical products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Digital products:
Due to the nature of digital goods, all sales are considered final and non-refundable once the product has been downloaded or accessed.
If you experience any issues with your purchase – such as file errors, access problems, or missing content – please reach out to our contact us form. We’ll do our best to resolve the issue quickly and ensure you receive everything as promised.
Exceptions (At Our Discretion)
We may consider a refund in limited cases, such as:
- A file was corrupted or incomplete, and a replacement cannot be provided
- Accidental duplicate purchases
- Technical problems preventing access that cannot be resolved
To request a refund under these conditions, please contact us within 3 days of your purchase with your order number and a brief explanation of the issue.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
Customer Reviews
There are no reviews yet
