Find Calm in the Everyday Chaos
Motherhood is beautiful—but let’s be real, it’s also loud, overwhelming, and often leaves you running on empty. Breathe, Mama, Breathe: Finding Calm in the Kid-Chaos is your go-to digital guide designed to help moms hit pause, even in the busiest moments. With simple tools, quick resets, and the power of micropauses, this guide empowers you to reclaim your peace without guilt. Think of it as your Parent Pause: Quick Relax in Chaos Handbook—practical, encouraging, and made just for you.
What’s Inside the Guide?
- Introduction: Why pausing matters, the reality of chaos, and the promise of small shifts with big impact
- Chapter 1: The 5-Minute Reset – Micropauses, reset ideas by time of day, and grounding prompts
- Chapter 2: Building Your Calm Corner – How to create a restorative space, no matter your home type
- Chapter 3: Emotional First Aid – Fast tools to shift energy, regulate emotions, and avoid common mistakes
- Chapter 4: The Pause Plan – Daily rituals, integrating breaks into real schedules, AI tools that help, and a 5-day challenge
Why This Guide is Different
Unlike generic stress-management resources, this guide was crafted with real moms in mind—messy mornings, endless laundry, and constant interruptions included. You’ll find short, practical strategies instead of lengthy theories, plus real-life examples like transforming a closet into a calm sanctuary. It’s flexible, forgiving, and designed to work in the middle of family chaos, not in spite of it.
The Benefits You’ll Gain
- Discover quick reset techniques you can use in under 5 minutes
- Create calming spaces tailored to your home and lifestyle
- Learn emotional first-aid tools that actually work when parenting gets overwhelming
- Build guilt-free pause habits that stick, with guidance from the 5-day challenge
- Feel more grounded, centered, and connected with yourself and your kids
Take Your Pause Today
You don’t need hours of alone time to feel like yourself again—just a few mindful pauses can change your whole day. Download Breathe, Mama, Breathe: Finding Calm in the Kid-Chaos now and start your journey to calmer, lighter motherhood. This digital guide is ready instantly, so you can begin your Parent Pause today.
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of modishwhisper.shop (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of modishwhisper.shop.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of modishwhisper.shop (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://modishwhisper.shop
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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