Find Calm and Clarity with Mindfulness Every Day
Discover how to practice mindfulness daily with this beautifully designed digital guide, Mindfulness Every Day. Whether you’re new to mindfulness or looking to deepen your current practice, this resource provides clear, simple, and practical steps to bring calm, focus, and presence into your life. More than just a guide, it’s a complete toolkit that helps you build habits that last, avoid common mistakes, and stay motivated over time.
What’s Inside
- The Meaning of Daily Mindfulness
- What Mindfulness Really Is & Why Daily Practice Matters
- Case Study: Finding Calm in a Busy Life
- Simple Practices to Start Today
- Breathing, Body Awareness, Mindful Eating, and Walking
- Common Mistakes to Avoid
- Building a Consistent Routine & Habits That Stick
- Tracking Progress and Staying Motivated
- Using AI for Reminders and Support
- Expanding Your Practice: Journaling, Reflection & Community
- Next Steps for Lifelong Growth
Why You’ll Love It
- Practical guidance you can apply immediately—no fluff or jargon.
- Step-by-step approach to creating a sustainable mindfulness routine.
- Real-life case study to inspire you on your own journey.
- Tools for motivation including progress tracking and AI support.
- Perfect for beginners and experienced practitioners who want to refresh their daily practice.
Why This Guide is Different
Unlike other resources, Mindfulness Every Day doesn’t just tell you why mindfulness is important—it shows you exactly how to practice mindfulness daily, avoid setbacks, and keep moving forward. With a blend of timeless practices and modern tools, it’s designed for busy people who want results without overwhelm.
Take the Next Step
Bring more peace, focus, and balance into your life today. Download Mindfulness Every Day now and start building a mindful routine that supports your well-being for years to come.
Physical products:
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
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Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our physical products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our physical products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Digital products:
Due to the nature of digital goods, all sales are considered final and non-refundable once the product has been downloaded or accessed.
If you experience any issues with your purchase – such as file errors, access problems, or missing content – please reach out to our contact us form. We’ll do our best to resolve the issue quickly and ensure you receive everything as promised.
Exceptions (At Our Discretion)
We may consider a refund in limited cases, such as:
- A file was corrupted or incomplete, and a replacement cannot be provided
- Accidental duplicate purchases
- Technical problems preventing access that cannot be resolved
To request a refund under these conditions, please contact us within 3 days of your purchase with your order number and a brief explanation of the issue.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
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