Find Calm Without Leaving Your Desk
Long meetings, endless emails, and constant notifications can leave you drained. The Office Calm Micro Break Planner: Your 5-Minute Escape Checklist is your secret weapon for staying balanced during the busiest workdays. This digital download checklist helps you reset your mind, recharge your energy, and add small moments of joy—without ever leaving your desk. Whether you’re in a corporate office or working from home, this planner transforms ordinary breaks into mini escapes for calm and focus.
What’s Inside
- Micro Break Essentials: Breathing exercises, desk yoga, hydration reminders, and digital detox tips.
- Fun Boosters: Mood music, mindful snacking, gratitude journaling, and playful stress relievers.
- Pro Tips: Simple strategies to keep breaks consistent and refreshing throughout your day.
Why You’ll Love It
- Quick & Easy: Each activity takes 1–5 minutes, designed for busy professionals.
- Practical: No fancy equipment needed—just you, your desk, and a willingness to pause.
- Boosts Productivity: Helps sharpen focus and creativity by giving your brain a reset.
- Stress Relief: Reduces overwhelm with mindful micro practices you can repeat daily.
- Fun & Flexible: Rotate through different ideas to keep your breaks engaging.
Perfect For
This checklist is ideal for office workers, remote professionals, students, or anyone who spends long hours at a desk. Unlike other digital resources, the Office Calm Micro Break Planner is lighthearted, practical, and designed to fit seamlessly into your day—no extra apps, no complicated routines, just instant calm at your fingertips.
Take Your 5-Minute Escape Today
Don’t let stress run your workday. Download the Office Calm Micro Break Planner: Your 5-Minute Escape Checklist now and start turning small pauses into powerful resets. Refresh your mind, recharge your energy, and bring more balance into your work life—one micro break at a time.
Physical products:
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our physical products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our physical products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Digital products:
Due to the nature of digital goods, all sales are considered final and non-refundable once the product has been downloaded or accessed.
If you experience any issues with your purchase – such as file errors, access problems, or missing content – please reach out to our contact us form. We’ll do our best to resolve the issue quickly and ensure you receive everything as promised.
Exceptions (At Our Discretion)
We may consider a refund in limited cases, such as:
- A file was corrupted or incomplete, and a replacement cannot be provided
- Accidental duplicate purchases
- Technical problems preventing access that cannot be resolved
To request a refund under these conditions, please contact us within 3 days of your purchase with your order number and a brief explanation of the issue.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
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